What is counselling

........Counselling provides a space for you to explore your difficulties and problems with someone who will listen, understand and accept you as
you are. It is often hard to talk to family or friends about our concerns; counselling can create a space in which you feel safe to talk about difficulties from the past, painful experiences in the present or worries about the future.
Sharing your thoughts and feelings in this way can bring new understanding, both of problems, and of yourself.

ACHOR ENOS is a generic service offered to anyone in need, without condition or discrimination of race, faith, class, culture,   gender, marital status, disability, sexual    orientation, or financial means

What is Counselling for
Almost any life dilemma/concern such as bereavement or loss,  anger  depression or anxiety.   Or any other personal crisis, worry or stress.    However, if you have a serious mental/physical health problem you need to first consult your GP
 :
You may find counselling helpful if you are :
Feeling lonely,anxious or depressed
Having problems with relationships
        Feeling isolated and hopeless
       In need of understanding and support
       Going through a personal crisis or major changes in circumstances

Experiencing difficulty controlling your emotions